Theodore was born in Athens and graduated from the German Language Faculty of the Aristotle University of Thessaloniki. He is practicing yoga the last 15 years, including daily Ashtanga Yoga practice.
He fulfilled his first 200hrs and 300hrs Hatha Yoga Teacher Training. After that, a 50hrs Yin Yoga Teacher Training followed. Since then, he teaches in various yoga studios and fitness centers Vinyasa, Ashtanga and Yin Yoga, while at the same time he participates in teacher trainings as a trainer, organizing yoga retreats and workshops too. He constantly stays upgraded by attending seminars and workshops.
In February 2015 he traveled to India, in the heart of this amazing and magical philosophical system of Yoga, in Mysore, at the Shri K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI).
Through his yoga path, he met YogaWorks. After he completed the 200hrs and 300hrs Teacher Training , he started teaching as a trainer from 2019 to 2022.
His path and inner journey still go on, getting him more luminous and serene.