During your studies at Bandha Teacher Training School you will be introduced to a variety of methods. You will delve into everyday asana practice, study yogic philosophy, explore asana alignment, understand the practicalities of sequencing, discover the importance of breath and pranayama and experience the merits of daily meditation.
Each student will receive a Yoga Manual upon arrival that will help them to navigate them through their study with us. Bandha Teacher Training School is designed to deepen your personal practice and define your unique value as a teacher. Diverse subjects are progressively interwoven during the course of the program encouraging you to feel how the elements of Yoga come together to support the practitioner and form an integrated whole.
The course is intensive and we do expect our students to be committed wholeheartedly to receive the most from the teachings. We also understand that the intensity can be overwhelming, and we encourage our students to take plenty of rest when they can.
By immersing in the experience of Bandha Teacher Training School you will be going through a deep transformative experience. We offer our guidance to help you through this beautiful process.
Bandha Teacher Training School is there to support you not only during your study with us but also in every part of the journey of your teaching life. We are creating an international network of Yoga Teachers, facilitating trainings throughtout the year in different places of the planet. Once part of our Teacher community you are welcome to join us again and again tuition-fee free.